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- Reference
Alternate aerobic events and testing with a profile
What the alternate aerobic events replace, why a GO is worth only 60 points, and how a profiled Soldier's record test is scored.
- Reference
Physical profiles, PULHES, and DA Form 3349
How to read a profile, what the six factors and the numerical grades mean, the difference between temporary and permanent, and what a permanent profile does to testing.
- Board question
What are the alternate aerobic events for a Soldier with a permanent profile, and what do they replace?
They replace the two mile run. The alternate aerobic events are the 5,000 meter row, the 15,000 meter stationary bike, the 1,000 meter swim, and the 2.5 mile walk. A Soldier's profile has to authorize the specific event, and alternate aerobic events are graded go or no go rather than on the point scale.
- Section
Fitness & Readiness
ACFT events and scoring, the body composition program, holistic health and fitness, profiles, and medical readiness classification.
- AR 40-501Publication
Standards of Medical Fitness
AR 40-501 sets the medical fitness standards for accession, retention, and separation, and it is the basis for physical profiles. Leaders use it to understand what a profile means and what it does not. Medical providers own the determinations; leaders own the accommodation and the training plan.
- Reference
Grooming, jewelry, and tattoo standards
The AR 670-1 appearance standards a board will ask about, and an honest warning about which of them have been changed by Army directive since the 2021 edition.
- Reference
The officer evaluation report
The DA 67-10 series covers officers and warrant officers by grade plate, with a support form that requires face-to-face counseling between the rater and the rated officer.
- Acronym
PULHES
Physical capacity and stamina, upper extremities, lower extremities, hearing and ears, eyes, psychiatric
- Board question
Are beards authorized in the Army?
No. Soldiers keep their faces clean shaven when in uniform or in civilian clothes on duty. The exceptions are an approved religious accommodation and a shaving profile issued by a medical provider. Shaving profile policy has been tightened by Army directive since the 2021 edition of AR 670-1, so check the current directive and the Soldier's profile before you correct anyone.