Results for body composition

The Army Body Composition Program

AR 600-9 establishes the Army Body Composition Program: screening weight, body fat assessment, enrollment, and the consequences of failing to make progress. The regulation itself dates from July 2019, but the assessment method and body fat standards have been changed by Army directives since then. Use the current directives with the regulation.

The Army Body Composition Program and the screening process

How screening table weight works, when a body fat assessment is required, the maximum allowable body fat by age and sex, and why the assessment method is not what the 2019 regulation says.

Walk me through the screening process under the Army Body Composition Program.

The Soldier is weighed and measured for height and compared against the screening table weight for their height, age, and sex. A Soldier at or under the screening weight passes and no further assessment is required. A Soldier over the screening weight receives a body fat assessment. If the body fat result exceeds the standard for their age and sex, the Soldier is enrolled in the program and flagged.

What happens to a Soldier enrolled in the Army Body Composition Program?

The Soldier is flagged, which suspends favorable personnel actions including promotion, schooling, and reenlistment. The Soldier is referred for nutrition counseling and a medical evaluation, weighed and assessed monthly to measure progress, and counseled in writing. Failure to make satisfactory progress, or repeated enrollment, can lead to separation.

What is the Army Body Composition Program and what regulation governs it?

The Army Body Composition Program, or ABCP, is the program that ensures Soldiers maintain the military appearance and body composition the Army requires and are able to meet the physical demands of duty. AR 600-9 governs it. The regulation is dated July 2019, and the assessment method has been changed by Army directive since then, so use the current directive with the regulation.

What are the maximum allowable body fat percentages by age group in AR 600-9?

For males: 20 percent for ages 17 to 20, 22 percent for 21 to 27, 24 percent for 28 to 39, and 26 percent for 40 and older. For females: 30 percent for 17 to 20, 32 percent for 21 to 27, 34 percent for 28 to 39, and 36 percent for 40 and older.

Fitness & Readiness

ACFT events and scoring, the body composition program, holistic health and fitness, profiles, and medical readiness classification.

Flagging, enrollment, and what happens after an ABCP failure

What enrollment actually costs a Soldier, what counts as satisfactory progress, and where the separation line is.

ABCP

Army Body Composition Program

What counts as satisfactory progress once a Soldier is enrolled in the ABCP?

AR 600-9 sets progress as a loss of three to eight pounds per month, or a reduction of about one percent body fat per month. A Soldier who is losing weight at that rate is making progress even if they are still over the standard. A Soldier who is not is subject to separation processing.